Find your flow while building a solid foundation. This low-impact class will increase strength and mobility by optimizing movement patterns. Designed for all fitness levels.

50 minutes, $25 per class

Develop strength, improve technique, and learn new combinations with just one kettlebell. Weekly classes build on foundational skills to leave you feeling sweaty, strong, and accomplished.

50 minutes, $30 per class

Join a supportive community focused on rebuilding strength and vitality during and after cancer treatment. Anyone who has ever had a cancer diagnosis is invited to join.

45 minutes, $20 per class