Together, we will work to rebuild strength, improve mobility, and manage common effects of treatment or surgery. Steady progression will safely enhance your overall physical function while reducing pain. Available to anyone who has ever had a cancer diagnosis.

30-minute sessions, sliding scale

Pain-free living starts with better posture. Sessions include posture analysis, ergonomic assessment, and personalized corrective movements to prevent muscle imbalances, injuries, and chronic pain, while enhancing focus, sleep, and mood—especially beneficial for desk workers.

4-week program, $600

Corrective exercise targets the muscular imbalances that hinder optimal movement. This systematic approach involves individual programming that addresses the root causes of chronic musculoskeletal pain and can help to prevent future injury.

75-minute sessions, $150